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POSITIVE AND IMPACTFUL Performance TRAINING

Coach Craig posing with his arms out on the turf in Capitol Strength & Performance

AIM STRONG has partnered with Capital Strength & Performa

nce!

In-person Personal Training & Youth Strength & Conditioning Classes Offered Now

Coach Craig coaching a youth athlete through a bench press.

Coaching

In-Person | 1-on-1 | Group | Strength & Conditioning | Mindset PerFormance

  • Targeted Coaching: Customized strength and performance programs built around your exact goals.

  • Injury Reduction: Smart programming that builds speed, power, and long-term resilience.

  • Premier Culture: Train in an environment that will push you to achieve your goals. 

  • High Accountability: Direct, hands-on instruction from Coach Craig every step of the way.


Programing

Research Based Programming | Your Gym | Your Schedule

  • Coach Built: Structured, planned physical training routine designed by an experienced, certified Strength & Conditioning Coach. 

  • Choose Your Track: Select Armor (muscle & joint durability), Accelerate (endurance), Athlete (youth performance), or Apex (advanced competition prep).

  • Always Available: High-level strength and conditioning designed for any gym worldwide delivered via our TrainHeroic app. 

  • App-Driven: Seamless video demos, weight tracking, and performance analytics straight to your phone.

  • Year-Round Progression: Structured, science-backed training that evolves systematically week after week.


Consulting

Bring AIM STRONG Coaching to Your Team or Organization

  • Custom Solutions: Have a specific request, a sports team, or a corporate group that doesn't fit into a standard box? We've got you covered.

  • Team Performance & Workshops: Full-team strength & conditioning, speed/agility clinics, and season-long programming for schools and clubs.

  • Corporate & Executive Wellness: Keep your workforce durable, energized, and performing at their high-output best.

  • Speaking & Mental Performance: Bring Coach Craig in to teach athletic mindset, habit-building, and high-performance culture.

  • Let's Build It Together: Tell us what your group needs, and we’ll design a custom blueprint to make it happen.


Gear

Look good in and out of the GYM

  • Earn Your Armor: High-quality gym apparel and gear built to withstand your grittiest training sessions.

  • Rep the Culture: Wear the AIM STRONG logo and let everyone in the commercial gym know you actually follow a real program.

  • Gear Up: Grab your merch, tag us on Instagram, and show the world how you AIM STRONG!